Standing with your feet naturally apart backing a wall, measure straight from the floor to your head. NO shoes on please

Wearing your usual bra, measure the circumference of your chest placing the tape measure at the fullest part of your breast, under your armpits and around your shoulder blades

Front and Back Measure around your natural waistline (located above your belly button but below your rib cage) Do not suck in your stomach keep it natural to avoid getting false measurement.

Measure from shoulder bone to smallest point on waist.

Front and Back Measure the circumference of your hip standing on your heels with the tape wrapped around the largest part of your hips (over the largest part of your buttocks). Standing in front of a mirror to do this will be helpful

Measure from your shoulder bone to the point directly under your bust.

Measure all the way around your torso immediately beneath your bust.

Measure full length round upper arm.

Measure from shoulder to desired length.

Measure circumference at the end of desired sleeve length.

Measure from shoulder bone to desired length